There are 200 calories in one serve (1 Cup) of Lidl US Frosted Shredded Wheat, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl US Frosted Shredded Wheat, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Lidl US Frosted Shredded Wheat, Blueberry is 1 Cup and weighs 55 grams. It contains 200 calories, 1g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of Lidl US Frosted Shredded Wheat, Blueberry has 0mg of sodium and 20 grams of sugars.
Lidl US Frosted Shredded Wheat, Blueberry Ingredients
Whole Wheat, Sugar, Blueberry Flavored Crunchlets (Sugar, Yellow Corn Flour, Corn Starch, Soybean Oil, Colored With Fruit And Vegetable Juice, Natural Flavor, Sodium Bicarbonate), Corn Starch, Gelatin, Natural Flavor, Vegetable Juice Color, Reduced Iron, Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1(Thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (Cyanocobalamin).
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