There are 210 calories in one serve (0.75 Cup) of Signature Kitchens Multigrain Cereal - Raisins, Dates and Pecans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Signature Kitchens Multigrain Cereal - Raisins, Dates and Pecans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
519 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Signature Kitchens Multigrain Cereal – Raisins, Dates and Pecans is 0.75 Cup and weighs 54 grams. It contains 210 calories, 2.5g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Signature Kitchens Multigrain Cereal – Raisins, Dates and Pecans has 519mg of sodium and 20 grams of sugars.
Signature Kitchens Multigrain Cereal – Raisins, Dates and Pecans Ingredients
Whole Grain Wheat, Sugar, Milled Corn, Whole Grain Rolled Oats, Wheat Bran, Raisins, Whole Grain Barley Flakes, Dates, Pecans, High Oleic Canola Oil, Glycerin, Salt, Malted Barley Syrup, Rice, Nonfat Dry Milk, Dextrose, Honey, Molasses, Soybean Oil, Mixed Tocopherols (Added To Preserve Freshness). Vitamins And Minerals Sodium Ascorbate (Vitamin C), Iron (Reduced Iron, Ferric Orthophosphate), Niacinamide, Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Vitamin A Palmitate, Riboflavin (Vitamin B2), Folic Acid, Vitamin D, Vitamin B12.
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