There are 60 calories in one serve (5 Slices) of Lidl Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lidl Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
456 -
Sodium (mg)
764 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Lidl Black Forest Ham is 5 Slices and weighs 55 grams. It contains 60 calories, 1g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Lidl Black Forest Ham has 764mg of sodium and 2 grams of sugars.
Lidl Black Forest Ham Ingredients
Ham, Water, Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Potassium Lactate, Modified Corn Starch, Sodium Nitrite, Potassium Chloride, Caramel Color.
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