There are 60 calories in one serve (2 Oz) of Kentucky Legend Diced Ham, Fully Cooked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kentucky Legend Diced Ham, Fully Cooked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Kentucky Legend Diced Ham, Fully Cooked is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Kentucky Legend Diced Ham, Fully Cooked has 714mg of sodium and 2 grams of sugars.
Kentucky Legend Diced Ham, Fully Cooked Ingredients
Cured Ham, Mixture Of Water, Salt, Sodium Phosphates, Sugar, Sodium Nitrite.
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