There are 100 calories in one serve (1 Muffin) of Lewis English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lewis English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Lewis English Muffin is 1 Muffin and weighs 57 grams. It contains 100 calories, 1g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Lewis English Muffin has 298mg of sodium and 2 grams of sugars.
Lewis English Muffin Ingredients
Water, Unbleached Enriched Wheat Flour Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9) , Whole Wheat Flour Yeast, Cottonseed Fiber, Grain And Seed Mix (Oat Flakes, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet, Whole Grain Oat Flour, Barley Flakes, Cracked Wheat, Yellow Corn Meal, Whole Grain Rye Flour, Barley Malt Extract, Ground Dill Seed, Ground Coriander), Contains 2% Or Less Of The Following Salt, Sugar, Soybean Oil, Vital Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Mono- And Diglycerides, Ascorbic Acid), Xanthan Gum, Polysorbate 60, Calcium Propionate And Sorbic Acid (To Retain Freshness), Vinegar, Hydrogenated Cottonseed Oil, Yeast Nutrients (Calcium Sulfate). Soy Lecithin.
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