There are 130 calories in one serve (1 Oz) of Kemach Crispy Crusts Flat Bread, Whole Wheat Sesame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kemach Crispy Crusts Flat Bread, Whole Wheat Sesame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
459
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1920 -
Sodium (mg)
636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Kemach Crispy Crusts Flat Bread, Whole Wheat Sesame is 1 Oz and weighs 28.3 grams. It contains 130 calories, 2.5g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Kemach Crispy Crusts Flat Bread, Whole Wheat Sesame has 636mg of sodium and 4 grams of sugars.
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