There are 90 calories in one serve (4 tbsp (16 grams) ) of Let's Do Organic Shredded Coconut, Reduced Fat, Unsweetened. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Let's Do Organic Shredded
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
44 -
Saturated Fat (g)
38 -
Kilojoules
2356 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100 gram basis, there are 563 calories, 6g protein, 44g fat, and 38g carbohydrates in Let’s Do Organic Shredded Coconut, Reduced Fat, Unsweetened.
USDA Organic. 100% organic. Gluten free. Vegan. Certified organic by QAI. Reduced fat. 36% less fat than regular coconut. Fine shred for baking. Contains about 5 cups by volume. No added sulfites or preservatives. On the fertile island nation of Sri Lanka, dedicated farmers tend hundreds of acres of organic coconut palms. Their organic practices enhance biodiversity, conserve water and nurture the ecology of the region. To create Let’s Do Organic Reduced Fat Shredded Coconut, we manually separate the white meat of fresh organic coconuts from its shell. We shred it into fine strands and press them to extract most of the fat, before slowly drying the organic shredded coconut to achieve a delicate, nutty flavor and airy texture. This is a wonderful ingredient for preparing reduced-fat treats; suitable for vegan, gluten-free, Paleo and other special diets. No sweeteners, preservatives or whiteners are added. Organic certification assures you of sustainable farming practices, which nourish soil, protect biodiversity and provide a premium to farmers. Consistent with our company policy, organic certification prohibits the use of GMOs and other unwelcome ingredients. Convenience without compromise. edwardandsons.com. See more recipes at edwardandsonsrecipe.org. Edward & Sons: The Coconut People email custserv(at)edwardandsons.com. Product of Sri Lanka.
Let’s Do Organic Shredded Coconut, Reduced Fat, Unsweetened Ingredients
Organic Coconut (Shredded & Dehydrated), Coconut Is A Gluten Free Food.
Food Notes
Store tightly closed bag in refrigerator or freezer and enjoy within six months.
Note: Color may vary as this product contains no added sulfites.
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