There are 140 calories in one serve (1 Muffin) of Vermont Bread Company English Muffins, Golden White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vermont Bread Company English Muffins, Golden White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
439 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Vermont Bread Company English Muffins, Golden White is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Vermont Bread Company English Muffins, Golden White has 439mg of sodium and 4 grams of sugars.
Vermont Bread Company English Muffins, Golden White Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey (Milk).
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