There are 70 calories in one serve (3 Crackers) of Lesley Stowe Raincoast Crisps, Pumpkin Spice Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lesley Stowe Raincoast Crisps, Pumpkin Spice Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
20 -
Saturated Fat (g)
0 -
Kilojoules
1954 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
13
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Food Details
A serve of Lesley Stowe Raincoast Crisps, Pumpkin Spice Crackers is 3 Crackers and weighs 15 grams. It contains 70 calories, 3g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Lesley Stowe Raincoast Crisps, Pumpkin Spice Crackers has 467mg of sodium and 20 grams of sugars.
Lesley Stowe Raincoast Crisps, Pumpkin Spice Crackers Ingredients
Unbleached Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Seeds, Thompson Raisins, Pecans, Brown Sugar, Flax Seeds, Oats, Sesame Seeds, Organic Skim Milk, Turbinado Brown Sugar, Leavening (Baking Soda), Sea Salt, Cinnamon, Nutmeg, Citric Acid, Allspice, Cloves.
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