There are 389 calories in 100 grams of Lemon Poppy Seed Muffin Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1628 -
Sodium (mg)
458 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 389 calories, 8g fat, 78g carbohydrates, and 4 grams of protein in Lemon Poppy Seed Muffin Mix.
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, canola oil, poppy seed, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), natural and artificial flavor, modified corn starch, propylene glycol esters of fatty acids, calcium carbonate, corn starch, mono and diglycerides, salt, sodium stearoyl lactylate, yellow 5 lake, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12. en:gluten
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