There are 389 calories in 100 grams of Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
639 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 389 calories, 8g fat, 75g carbohydrates, and 6 grams of protein in Lemon Poppy Seed Muffin Mix, Lemon Poppy Seed.
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated vegetable shortening (contains soybean oil), poppy seed, leavening (sodium aluminum phosphate, baking soda, dicalcium phosphate), contains 2% or less of: dextrose, salt, modified corn starch, natural and artificial flavor, egg white, calcium carbonate, corn starch, preservative (tocopherols), wheat starch, niacin (niacinamide), iron (ferrous fumarate), color (yellow 5, yellow 6), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), folic acid, vitamin b12 (cyanocobalamin).
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