There are 140 calories in 100 grams of Lemon Blended Low-Fat Greek Strained Yogurt With Shortbread Crumble. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
586 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 140 calories, 4g fat, 17g carbohydrates, and 8 grams of protein in Lemon Blended Low-Fat Greek Strained Yogurt With Shortbread Crumble.
Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus s. thermophilus, l. acidophilus, bifidus, l. casei), sugar, water, wheat flour, butter, lemon peel, corn starch, natural flavor, pectin, lemon on juice, salt. en:gluten,en:milk
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