There are 368.78 calories in one serve (100 G) of Marks & Spencer Mixed Berry Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Marks & Spencer Mixed Berry Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
369
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1544 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
15
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Food Details
A serve of Marks & Spencer Mixed Berry Porridge is 100 G and weighs 100 grams. It contains 368.78 calories, 4.5g fat, 62.8g carbohydrates, and 15 grams of protein. Each 100g of Marks & Spencer Mixed Berry Porridge has 80mg of sodium and 23 grams of sugars.
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