There are 150 calories in one serve (0.25 Cup) of Lehi Roller Mills Buttermilk Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lehi Roller Mills Buttermilk Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
591 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
16
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Food Details
A serve of Lehi Roller Mills Buttermilk Pancake Mix is 0.25 Cup and weighs 44 grams. It contains 150 calories, 1g fat, 31g carbohydrates, and 7 grams of protein. Each 100g of Lehi Roller Mills Buttermilk Pancake Mix has 591mg of sodium and 11 grams of sugars.
Lehi Roller Mills Buttermilk Pancake Mix Ingredients
100% Whole Wheat Flour, 100% Whole Oat Flour, Sugar, Soy Flour, Buttermilk Powder, Glucose, Corn Starch, Monocalcium Phosphate, Sodium Bicarbonate, Dried Egg Whites, Salt.
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