There are 130 calories in one serve (1 Packet) of Lean for Life Oatmeal with Apples & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lean for Life Oatmeal with Apples & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
32
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Food Details
A serve of Lean for Life Oatmeal with Apples & Cinnamon is 1 Packet and weighs 37 grams. It contains 130 calories, 1.5g fat, 19g carbohydrates, and 12 grams of protein. Each 100g of Lean for Life Oatmeal with Apples & Cinnamon has 311mg of sodium and 8 grams of sugars.
Lean for Life Oatmeal with Apples & Cinnamon Ingredients
Blanched Steel Cut Oats, Milk, Apples (Apples, Citric Acid,Salt, Water), Brown Sugar, Water, Blanched Almonds, 2% Or Less Of Modified Cornstarch, Honey, Cinnamon, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat.
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