Calories in Lean Cuisine Bowls, Oven Fried Chicken with Mashed Potatoes

Calories in Lean Cuisine Bowls, Oven Fried Chicken with Mashed Potatoes

There are 290 calories in one serve (1 package (297 grams) ) of Lean Cuisine Bowls, Oven Fried Chicken with Mashed Potatoes. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Lean Cuisine Bowls, O


Nutrition Facts

Amount Per Selected Weight
  • Calories 98
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 410
  • Sodium (mg) 12
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 5




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Food Details

On a per 100 gram basis, there are 98 calories, 5g protein, 3g fat, and 13g carbohydrates in Lean Cuisine Bowls, Oven Fried Chicken with Mashed Potatoes.

Oven fried chicken, with mashed potatoes breaded white meat chicken with creamy mashed potatoes, savory gravy & sweet corn. No artificial flavors. Per Package: 290 calories; 3.5 g saturated fat (18% DV); 790 mg sodium (34% DV); 6 g total sugars; 14 g protein (20% DV). See nutrition information for sodium content. Nutritional Compass: Nestle – Good food, Good life. Thoughtful Portion: 1 portion = 1 bowl. You’ve made a good choice. Enjoy! Learn on Us: If you have any questions, please text or call us at 1-800-993-8625. leancuisine.com. Contains a bioengineered food ingredients. Great taste half the fat (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor) Per 10.5 oz than a similar bowl from a leading fast food chain (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor). fat content. Great taste. half the fat (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor) Per 10.5 oz than a similar bowl from a leading fast food chain (Fat content of this product is 9 g per 10.5 oz versus 19 g per 10.5 oz for competitor). Our oven fried chicken is breaded then cooked in an oven with a touch of oil, high-heat and circulated air, so you can enjoy a delicious meal with half the fat! Inspected for wholesomeness by U.S. Department of Agriculture. leancuisine.com. how2recycle.info. Facebook.

Lean Cuisine Bowls, Oven Fried Chicken with Mashed Potatoes Ingredients

Potatoes, Water, Oven Fried Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [Chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Corn, Skim Milk, 2% Or Less Of Cream, Onions, Butter (Cream, Salt), Modified Cornstarch, Soybean Oil, Seasoning (Maltodextrin, Salt, Flavoring, Chicken Fat, Sodium Lactate, Dried Chicken Broth, Autolyzed Yeast Extract, Gum Acacia, Sesame Oil, 2% Or Less Of Citric Acid, Lactic Acid, Canola Lecithin, Potassium Phosphate, Potato Maltodextrin, Sodium Citrate, Sodium Phosphates), Salt, Bleached Wheat Flour, Modified Tapioca Starch, Spices, Seasoning (Wheat Starch, Turmeric & Annatto Extracts, Natural Flavor], Autolyzed Yeast Extract, Maltodextrin, Caramel Color, Carrageenan, Potassium Chloride, Natural Flavors, Cultured Whey, Annatto And Turmeric.

Food Notes

Cook thoroughly. Microwave: For Food Safety & Quality, Follow these cooking Instructions: Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Per do not vent. Cook 3 minutes on high. Stir and re-cover. Cook Again 1:30 minutes on high. Let stand 1 minute Enjoy. Will be hot ensure product reaches an internal temperature of 165 degrees F. Do not prepare in conventional or toaster oven-do not reheat bowl. Keep frozen.

Contains: wheat, milk.



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