Calories in Land O' Frost Simply Delicious Ham, Honey Cured

There are 50 calories in one serve (5 slices (51 grams) ) of Land O' Frost Simply Delicious Ham, Honey Cured. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Land O' Frost Simply Delicious Ham,

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 98

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 410
Sodium (mg) 49
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 18

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Food Details

On a per 100 gram basis, there are 98 calories, 18g protein, 2g fat, and 6g carbohydrates in Land O’ Frost Simply Delicious Ham, Honey Cured.

Water added. 1/2 pound. From our family to yours since 1958. No by products. No artificial flavors. Extra lean. Pork raised without added hormones (Federal regulations prohibit the use of hormones in pork). American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. US inspected and passed by Department of Agriculture. 98% fat free. Per Serving: 50 calories; 1 g fat; 380 mg sodium; 9 g protein. As a third generation, family-owned business we believe it is important to support local communities with the Land O’Frost Youth Sports program and a long-term partnership with the Juvenile Diabetes Research Foundation. We will continue to bring you a product that is based on the same beliefs & family values which started Land O’Frost in 1958. – David Van Eekeren, President and CEO, Land O’Frost. Questions or comments? Call 1-800-762-9865. Mon-Fri 8:00 AM to 4:30 PM, CST.

Land O’ Frost Simply Delicious Ham, Honey Cured Ingredients

Ham Cured With Water, Honey, Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Potassium Lactate, Modified Corn Starch, Sodium Nitrite, Potassium Chloride.

Food Notes

Keep refrigerated. For best quality, purchase and use by date shown. Once opened, use within 7 days.

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