There are 20 calories in one serve of Le Sueur Extra Long Asparagus Spears, 19 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
67 -
Sodium (mg)
301 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
Food Search:
Food Details
One serve of Le Sueur Extra Long Asparagus Spears, 19 oz is 3.00 spears (123 grams) and contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein.
Tender green extra large asparagus spears
Le Sueur Extra Long Asparagus Spears, 19 oz Ingredients
Whole Spear Green Asparagus, Water, Salt.
Other Info
Le Sueur Extra Long Asparagus Spears, 19 oz has 4.5 servings per pack. Stove-Top: Empty contents carefully into medium skillet. Heat just to boiling; drain, if desired. Microwave: Empty contents carefully into microwavable dish. Cover; microwave on high 3 to 4 minutes; drain, if desired. Refrigerate leftovers. Best if used by date on end of can.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Le Sueur Extra Long Asparagus Spears, 19 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.