There are 35 calories in one serve (1 Tbsp) of Laura's Blueberry Jam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura's Blueberry Jam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
0
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Food Details
A serve of Laura’s Blueberry Jam is 1 Tbsp and weighs 20 grams. It contains 35 calories, 0g fat, 8g carbohydrates, and 0 grams of protein. Each 100g of Laura’s Blueberry Jam has 0mg of sodium and 40 grams of sugars.
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