There are 120 calories in one serve (4 Oz) of Seasonal Specialties Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seasonal Specialties Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
444 -
Sodium (mg)
1115 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Seasonal Specialties Ham is 4 Oz and weighs 113 grams. It contains 120 calories, 4g fat, 2g carbohydrates, and 7 grams of protein. Each 100g of Seasonal Specialties Ham has 1115mg of sodium and 2 grams of sugars.
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