There are 260 calories in one serve (0.33 Cup Dry) of Laura Lynn Rice Mix, Broccoli Au Gratin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Laura Lynn Rice Mix, Broccoli Au Gratin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1552 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Laura Lynn Rice Mix, Broccoli Au Gratin is 0.33 Cup Dry and weighs 70 grams. It contains 260 calories, 3g fat, 49g carbohydrates, and 8 grams of protein. Each 100g of Laura Lynn Rice Mix, Broccoli Au Gratin has 714mg of sodium and 4 grams of sugars.
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