There are 260 calories in one serve (2.5 Oz) of Food Club Rice Medley, Broccoli Au Gratin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Rice Medley, Broccoli Au Gratin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1552 -
Sodium (mg)
829 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Food Club Rice Medley, Broccoli Au Gratin is 2.5 Oz and weighs 70 grams. It contains 260 calories, 2.5g fat, 50g carbohydrates, and 8 grams of protein. Each 100g of Food Club Rice Medley, Broccoli Au Gratin has 829mg of sodium and 4 grams of sugars.
Food Club Rice Medley, Broccoli Au Gratin Ingredients
Enriched Long Grain Rice Rice, Niacin (Niacinamide), Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid , Orzo (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate., Riboflavin, And Folic Acid), Broccoli & Cheese Seasoning Corn Oil, Cheddar Parmesan Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Corn Syrup Solids, Natural Flavor, Monosodium Glutamate, Onion Powder, Sodium Caseinate, Mono And Diglycerides, Maltodextrin, Dried Parsley, Autolyzed Yeast Extract,. Sodium Hexametaphosphate, Annatto Extract (Color), Nonfat Milk, Disodium Phosphate, Titanium Dioxide (Color), Paprika Extract (Color), Disodium Inosinate And Disodium Guanylate, Broccoli Powder, Turmeric Powder (Color), Sugar, Celery Powder, Silicon Dioxide (Prevents Caking) , Broccoli.
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