There are 150 calories in one serve (8 Oz) of Latta Organic Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Latta Organic Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
276 -
Sodium (mg)
51 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Latta Organic Kefir is 8 Oz and weighs 227 grams. It contains 150 calories, 8g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Latta Organic Kefir has 51mg of sodium and 5 grams of sugars.
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