There are 170 calories in one serve (0.5 Cup) of Golden Corral Cheese Grits, Breakfast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Cheese Grits, Breakfast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
556 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Golden Corral Cheese Grits, Breakfast is 0.5 Cup and weighs 128 grams. It contains 170 calories, 9g fat, 16g carbohydrates, and 7 grams of protein. Each 100g of Golden Corral Cheese Grits, Breakfast has 242mg of sodium and 0 grams of sugars.
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