There are 100 calories in one serve (1 Cup) of Latta Organic Kefir, Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Latta Organic Kefir, Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
A serve of Latta Organic Kefir, Plain Yogurt is 1 Cup and weighs 225 grams. It contains 100 calories, 0g fat, 14g carbohydrates, and 10 grams of protein. Each 100g of Latta Organic Kefir, Plain Yogurt has 56mg of sodium and 7 grams of sugars.
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