There are 220 calories in one serve (3.5 Oz) of Lantana Black Bean Hummus With Pretzels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lantana Black Bean Hummus With Pretzels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
929 -
Sodium (mg)
646 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Lantana Black Bean Hummus With Pretzels is 3.5 Oz and weighs 99 grams. It contains 220 calories, 4.5g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Lantana Black Bean Hummus With Pretzels has 646mg of sodium and 4 grams of sugars.
Lantana Black Bean Hummus With Pretzels Ingredients
Black Bean Hummus Ingredients Black Beans, Water, Tomato Paste, Tahini (Ground Sesame), Canola And Olive Oil, Apple Cider Vinegar, Garlic, Sugar, Salt, Spices, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Natural Flavor. Pretzel Ingredients Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract).
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