There are 210 calories in one serve (2 Slices) of Arnold 12 Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold 12 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1033 -
Sodium (mg)
318 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Arnold 12 Grain Bread is 2 Slices and weighs 85 grams. It contains 210 calories, 4g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Arnold 12 Grain Bread has 318mg of sodium and 5 grams of sugars.
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