There are 60 calories in one serve (6 Slices) of Land O'Frost Ham, Hickory Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O'Frost Ham, Hickory Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
439 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Land O’Frost Ham, Hickory Smoked is 6 Slices and weighs 57 grams. It contains 60 calories, 1g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Land O’Frost Ham, Hickory Smoked has 667mg of sodium and 2 grams of sugars.
Land O’Frost Ham, Hickory Smoked Ingredients
Ham Cured With Water, Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Potassium Lactate, Modified Corn Starch, Sodium Nitrite, Potassium Chloride.
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