There are 123 calories in 100 grams of Land O'Frost Bistro Favorites Black Forest Uncured Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
514 -
Sodium (mg)
963 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 123 calories, 4g fat, 2g carbohydrates, and 18 grams of protein in Land O’Frost Bistro Favorites Black Forest Uncured Ham.
Ham, water, salt. less than 2% vinegar, sugar, cultured celery juice powder, cherry powder.
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