There are 80 calories in 100 grams of Land O Lakes, Lowfat 2% Milkfat Cottage Cheese, Naturally Cultured, Naturally Cultured. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 80 calories, 2g fat, 5g carbohydrates, and 11 grams of protein in Land O Lakes, Lowfat 2% Milkfat Cottage Cheese, Naturally Cultured, Naturally Cultured.
Cultured nonfat milk, milk, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, cream, nonfat milk, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, vitamin a palmitate, enzyme.
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