There are 45 calories in one serve (2 Tbsp) of Land O Lakes Coffee House, Half & Half. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Coffee House, Half & Half:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
15 -
Saturated Fat (g)
10 -
Kilojoules
628 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Land O Lakes Coffee House, Half & Half is 2 Tbsp and weighs 30 grams. It contains 45 calories, 4.5g fat, 1g carbohydrates, and 0.5 grams of protein. Each 100g of Land O Lakes Coffee House, Half & Half has 83mg of sodium and 3 grams of sugars.
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