There are 150 calories in 100 grams of Seven Grain Organic Grain Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
628 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 150 calories, 5g fat, 23g carbohydrates, and 3 grams of protein in Seven Grain Organic Grain Blend.
Water, organic brown rice, organic wheat, organic barley, organic flax seed, organic millet, organic safflower oil, organic wild rice, organic red quinoa, sea salt, corn starch and soy lecithin
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