There are 80 calories in one serve (1 Slice) of Land O Lakes American. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes American:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
30 -
Saturated Fat (g)
17 -
Kilojoules
1456 -
Sodium (mg)
1043 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
17
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Food Details
A serve of Land O Lakes American is 1 Slice and weighs 23 grams. It contains 80 calories, 7g fat, 1g carbohydrates, and 4 grams of protein. Each 100g of Land O Lakes American has 1043mg of sodium and 4 grams of sugars.
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