There are 90 calories in one serve (1 Piece) of Frigo Cheese Heads Combo Pack Ham & Swiss Cheese Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frigo Cheese Heads Combo Pack Ham & Swiss Cheese Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
33 -
Saturated Fat (g)
12 -
Kilojoules
1795 -
Sodium (mg)
1190 -
Alcohol (g)
0 -
Cholesterol (mg)
95 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
19
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Food Details
A serve of Frigo Cheese Heads Combo Pack Ham & Swiss Cheese Sticks is 1 Piece and weighs 21 grams. It contains 90 calories, 7g fat, 1g carbohydrates, and 4 grams of protein. Each 100g of Frigo Cheese Heads Combo Pack Ham & Swiss Cheese Sticks has 1190mg of sodium and 5 grams of sugars.
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