There are 489 calories in 100 grams of Lance, Van-O Lunch Nekot, Cookies, Rich Vanilla Creme, Rich Vanilla Creme. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
489
-
Total Fat (g)
20 -
Saturated Fat (g)
8 -
Kilojoules
2046 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 489 calories, 20g fat, 73g carbohydrates, and 4 grams of protein in Lance, Van-O Lunch Nekot, Cookies, Rich Vanilla Creme, Rich Vanilla Creme.
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), soy lecithin (emulsifier), artificial flavors,
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