There are 484 calories in 100 grams of Lance, Quick Starts, Breakfast Biscuit Sandwiches, Blueberry Muffin, Blueberry Muffin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
484
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
2025 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 484 calories, 19g fat, 69g carbohydrates, and 6 grams of protein in Lance, Quick Starts, Breakfast Biscuit Sandwiches, Blueberry Muffin, Blueberry Muffin.
Whole wheat flour, sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, whole grain oats, oat fiber, brown rice protein, corn syrup, blueberry bits (sugar, wheat flour, soybean oil, wheat starch, dextrose, citric acid, natural and artificial flavors, dried blueberries, red 40, blue 2), corn starch, natural and artificial flavors, baking soda, salt, soy lecithin (emulsifier), maltodextrin, vegetable juice (color), blue 1 lake, niacinamde (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
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