There are 487 calories in 100 grams of Lance, Captain'S Wafers, Bolds Sandwich Crackers, Buffalo Ranch, Buffalo Ranch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
23 -
Saturated Fat (g)
9 -
Kilojoules
2038 -
Sodium (mg)
897 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 487 calories, 23g fat, 64g carbohydrates, and 8 grams of protein in Lance, Captain’S Wafers, Bolds Sandwich Crackers, Buffalo Ranch, Buffalo Ranch.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), buffalo ranch seasoning (buttermilk, maltodextrin, whey, onion powder, garlic powder, salt, modified food starch, natural flavors, spice, sour cream [cream, nonfat milk, cultures], vinegar, lactic acid, torula yeast, extractives paprika, cultured nonfat milk, cayenne pepper sauce [aged red pepper, vinegar, salt, garlic], citric acid), sugar, deproteinized whey, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, soy lecithin.
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