There are 190 calories in one serve (2 Oz) of La Bou Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Bou Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1393 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
A serve of La Bou Wheat Bread is 2 Oz and weighs 57 grams. It contains 190 calories, 4g fat, 35g carbohydrates, and 7 grams of protein. Each 100g of La Bou Wheat Bread has 404mg of sodium and 7 grams of sugars.
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