There are 30 calories in one serve (5 Pods) of Kroger Whole Okra, Southern Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Whole Okra, Southern Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Kroger Whole Okra, Southern Style is 5 Pods and weighs 85 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Kroger Whole Okra, Southern Style has 24mg of sodium and 2 grams of sugars.
Kroger Whole Okra, Southern Style Ingredients
Okra.
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