There are 70 calories in one serve (2 Tbsp.) of Kroger Sweetened Flaked Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Sweetened Flaked Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
23 -
Kilojoules
1954 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Kroger Sweetened Flaked Coconut is 2 Tbsp. and weighs 15 grams. It contains 70 calories, 4g fat, 8g carbohydrates, and 0.5 grams of protein. Each 100g of Kroger Sweetened Flaked Coconut has 200mg of sodium and 33 grams of sugars.
Kroger Sweetened Flaked Coconut Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (Preservative).
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