There are 190 calories in one serve (0.25 Cup Edible Portion) of Kroger Salted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Salted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Kroger Salted Sunflower Seeds is 0.25 Cup Edible Portion and weighs 30 grams. It contains 190 calories, 15g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Kroger Salted Sunflower Seeds has 433mg of sodium and 3 grams of sugars.
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