There are 30 calories in one serve (0.33 Cup) of Kroger Cooked Squash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Cooked Squash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
A serve of Kroger Cooked Squash is 0.33 Cup and weighs 85 grams. It contains 30 calories, 0g fat, 8g carbohydrates, and 1 grams of protein. Each 100g of Kroger Cooked Squash has 6mg of sodium and 4 grams of sugars.
Kroger Cooked Squash Ingredients
Butternut Squash.
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