There are 70 calories in one serve (2 Tbsp) of Kroger Coconut, Flake, Sweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Coconut, Flake, Sweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
20 -
Kilojoules
1954 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
0
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Food Details
A serve of Kroger Coconut, Flake, Sweetened is 2 Tbsp and weighs 15 grams. It contains 70 calories, 4g fat, 8g carbohydrates, and 0 grams of protein. Each 100g of Kroger Coconut, Flake, Sweetened has 400mg of sodium and 33 grams of sugars.
Kroger Coconut, Flake, Sweetened Ingredients
Coconut (Sodium Metabisulfite Added To Retain Color), Sugar, Water, Propylene Glycol, Salt.
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