There are 140 calories in one serve (2 Slices) of Stonemill Barley & Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Stonemill Barley & Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
975 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Stonemill Barley & Rye is 2 Slices and weighs 60 grams. It contains 140 calories, 2.5g fat, 24g carbohydrates, and 8 grams of protein. Each 100g of Stonemill Barley & Rye has 250mg of sodium and 2 grams of sugars.
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