There are 190 calories in one serve (1 Cup) of Kroger Blueberry Frosted Shredded Wheat, Bite Size. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Blueberry Frosted Shredded Wheat, Bite Size:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Kroger Blueberry Frosted Shredded Wheat, Bite Size is 1 Cup and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of Kroger Blueberry Frosted Shredded Wheat, Bite Size has 18mg of sodium and 20 grams of sugars.
Kroger Blueberry Frosted Shredded Wheat, Bite Size Ingredients
Whole Grain Wheat, Sugar, Natural Blueberry Flavor, Freeze Dried Granulated Blueberries, Gelatin, Purple Carrot Extract (For Color), Bht (To Preserve Freshness). Vitamins And Minerals Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Reduced Iron, Zinc Oxide.
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