There are 230 calories in one serve (2 Pieces) of Kroger Alaskan Cod Tenders. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger Alaskan Cod Tenders:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
925 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Kroger Alaskan Cod Tenders is 2 Pieces and weighs 104 grams. It contains 230 calories, 10g fat, 21g carbohydrates, and 14 grams of protein. Each 100g of Kroger Alaskan Cod Tenders has 385mg of sodium and 1 grams of sugars.
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