There are 160 calories in one serve (4 Ounces) of Kowalski Pierogi Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kowalski Pierogi Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
594 -
Sodium (mg)
319 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Kowalski Pierogi Cheese is 4 Ounces and weighs 113 grams. It contains 160 calories, 3g fat, 29g carbohydrates, and 12 grams of protein. Each 100g of Kowalski Pierogi Cheese has 319mg of sodium and 4 grams of sugars.
Kowalski Pierogi Cheese Ingredients
Filling Dry Curd Cottage Cheese (Cultured Pasteurized Grade A Skim Milk And Enzymes), Potatoes, Sour Cream (Cultured Milk, Cream, Whey Solids, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum And Potassium Sorbate), Sugar, Eggs, Salt. Dough Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (Propylene Glycol, Turmeric And Annatto).
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