There are 385 calories in 100 grams of Koo-Kies Sweetened Corn Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 385 calories, 4g fat, 85g carbohydrates, and 4 grams of protein in Koo-Kies Sweetened Corn Cereal.
Whole grain corn flour, sugar, degermed corn meal, high oleic canola oil, corn syrup, salt, molasses, cocoa processed with alkali, caramel color, natural flavor. vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
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