There are 385 calories in 100 grams of Koo-Kies Sweetened Corn Cereal, Koo-Kies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 385 calories, 4g fat, 85g carbohydrates, and 4 grams of protein in Koo-Kies Sweetened Corn Cereal, Koo-Kies.
Whole grain corn flour, sugar, degermed corn meal, high oleic canola oil, corn syrup, salt, molasses, cocoa processed with alkali, caramel color, natural flavor. vitamins and minerals: calcium carbonate, sodium ascorbate (vitamin c), niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
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