There are 180 calories in one serve (0.5 Flatbread) of Kontos Tandoori Garlic Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kontos Tandoori Garlic Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1213 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Kontos Tandoori Garlic Flatbread is 0.5 Flatbread and weighs 62 grams. It contains 180 calories, 4g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Kontos Tandoori Garlic Flatbread has 435mg of sodium and 2 grams of sugars.
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